4 1/2 Weeks Till Christmas!

Shadowboxing | Planks | Star Jumps - 1 min x 12 Rounds

Pyramids

Fast Punches | 1, 2, 3, 2 | 1, 2, 1, 3 | 1, 1, 1, 2, 3 | 1, 2, 1, 2, 3, 2

Partner TABATA's

Plate Press x Squat Pulse

Hand Release Push Ups x Plate Raise

Burpees x Straight Arm Plate Holds