Chatterbox 2 with Kurt

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Knee Tag - 1 min each round

Bag Pyramids x 4 Rounds

Fast Hands | 1, 1, 2 | 1, 2, 5, 6

45/15 x 3

Push Ups - Fast Hands

Half Burpees - 1, 1, 2

Squat Pulses - 1, 2, 5, 6

Water Fall - Planks/Wall Sits