Chatterbox with Kurt

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Rock, Paper, Scissors - Two Squats, Two Lunges

Tabata Rounds - Combo vs Jogging on the Spot

1, 2, 3, 2 | 1, 1, 2, 3 | 1, 2, 1, 3 | 2, 3, 2, 3

45/45/30/30

Wall Sits - 1, 2, 3, 2

Push Ups - 1, 1, 2, 3

Squat Pulses - 2, 3, 2, 3

Core Tour to Finish