Chursday Volume 3

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Knee Tag - Partners - 2 Burpees for the tag

Bag Pyramids x 4 Rounds

1, 2, 3, 2 | 1, 1, 2, 3 | 1, 2, 1, 3 | 2, 3, 2, 3

45/15 x 4

Strict Planks - 1, 2, 3, 2

Push Ups - 1, 1, 2, 3

Burpees - 1, 2, 1, 3

Squat Pulses - 2, 3, 2, 3

Green Line Relays :D