Did "YOU" bring your A game?

Station 1 - Bags - AMRAP - 50 Straights, 50 Body Rips, 10 Squats

Station 2 - Bags - Jab, Cross, Jab, Cross, Lead Hook x Jab, Cross, Lead Hook

Station 3 - Uppercut Bags - 10 uppercuts x 1 Burpee (Increase Burpees by 1 each round)

Station 4 - In The Ring - Knee Tag - Burpee for a loss

Station 5 - Functional Floor - Max Effort 1 min - Flutter Kicks x Punch 'n' Crunch x Plank

Station 6 - Cross Box Floor - Bear Crawl relays to the ring