Guess who's …. BACK

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Warm Up - 8 Full Lengths of the driveway :)

20 Sec - 1, 2, 3, 2, step , 2 - 3 min

30 Sec - Mountain Climbers x 1, 2, 5, 3, 2 x 6

20 Sec - 1, 2, 1, 2, 3, 2 - 4 min

60 Sec - HRPU x 1, 2, 3, 4, 5, 6 x 6

Non stop, Don't you drop - 2 min Fast Punches

Tabata TEAMS x 2 - KB Swings | Dumbbell Combos