Up n go for Monday!

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10 Sec - Fast Hands - 4 min

30 Sec - High Knees x 1,2,3 x 6

20 Sec - 1,1,2,3 - 3 min

60 Sec - Star Jumps x 1,2,3,2 x 6

30 Sec - Freestyles - 3 min

Finisher - 10 - 1 Burpees/Press Ups - Driveway run