Ina Thursdays :)

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1. Star Jumps

2. Slip/Slip 2, 3

3. Fast Punches

4. Roll/Roll 3, 2

5. Press Ups

6. Slip/Slip 2, 3 Roll/Roll/Roll 3, 2

7. 1, 2, 3, 2

8. Burpees

9. Shadow Boxing

10. Plank