It's going to be a wreckage

Warm Up - Circles are back!!!!!!

Time Keepers x 5min Rounds

20 Elbow to Knees Crunches - 1, 2, 3

20 High Knees - 1, 2, 3, 2, 5

30 Star Jumps - 1, 1, 1, 2, 1

Pyramids Round 1 1, 2, 3 | Round 2 3, 2, 3, 2

Kettle Bell Finisher (PAIRS) - 6 O/H Press Each Arm - 10 Goblin Squats - You go I go - 10 min

If the Kettlebell touches the ground - 10 Chest to Ground Burpee Penalty - BOTH