When in doubt, box it out!

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Warm Up - Partner Shuttles - Squats vs Full Lengths x 5

20/20 - 3 min Rounds

1, 1, 2, 3 | 1, 2, 3, 2 | 1, 4, 1, 1, 2

30/30 - 4 min Rounds

1 ,2, 3, 3, 2 | 2, 3, 2, 3, 3, 2 | 1, 2, 5, 6, 3, 2 | Freestyle

FINISHER - Press & Holds - TABATA