Saturrrrrrrday people!!!!!

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Station 1: 400 Punches - Mix it Up

Station 2: 1, 2, 5, 6, x 1, 1, 2

Station 3: 1 min - Reflex Bag | 1 min - 5, 6, 3 x 5 Jump Squats | 1 min - Max Effort Uppercuts

Station 4: Pads - 1, 2, 1, 2, 3

Station 5: Max Effort | 10 Box jumps/Step ups x 10 Squats

Station 6: AMRAP | 10 Wall ball Throws Each Side x 20 Press Ups

FINISHER!!!!!!!!