Tyson Tuesdays

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10 Sec - 1, 1, 2 - 4 min

30 Sec - Star Jumps x 1, 2, 3 x 10

20 Sec - 1, 2, 3, 4, 5, 6 - 5 min

60 Sec - Knee to Elbow Crunches x 1, 2, 3, slip left, 3, 2 x 6

30 Sec - Freestyles - 6 min

How many push ups and sit ups did Mike Tyson do a day in his prime?

200 sit-ups, 100 push-ups10 times throughout a day, six days a week.

Finisher - 200 Sit ups, 100 Push ups - Completed Consecutively | No splitting